Founder Story
In the tapestry of life, each of us weaves our story, and for me, that story is stitched with a deep-seated passion for wellness and a lifelong commitment to nurturing the health of Black women and the communities we lead. As the founder of the Black Women’s Wellness Collective, I stand at the intersection of personal history and professional expertise—a journey that has been both deeply personal and profoundly collective.
But this isn’t just my story. It’s the story of every Black professional woman, entrepreneur, and nonprofit leader who has ever felt overwhelmed by the demands of life, who has faced the weight of burnout, stress, and even the profound grief that life can bring. It’s a story of women who are called to be strong, to lead, to build, and to serve—but often without the space or support to nurture their own well-being.
The Problem: The Unspoken Burden of Stress and Burnout
In our community, too many of us have been forced to push through pain, juggle multiple roles, and take care of everyone but ourselves. As Black women professionals and leaders, we bear an unspoken burden—a pressure to succeed, care for our families, and serve our communities while enduring stress, trauma, and sometimes deep personal loss.
I know this struggle personally. My journey started when I was a teenager, inspired by the health challenges of my loved ones. I immersed myself in nutrition and wellness, eventually becoming a vegetarian and committing to a lifestyle of self-care. But the real test came later, when I faced the intense pressures of my high-powered career, battled burnout, and navigated the deep grief of losing both my parents in my early 40s. Through it all, I realized something critical: the system wasn’t built for us to thrive. We need a space designed for our healing.
From Crisis to Wellness
Through these storms, I found my lifeline in wellness and travel, which became essential tools for my own healing and renewal. With over 30 years of experience in the nonprofit world—serving as an advocate, mentor, and community leader—I’ve made it my life’s mission to help other Black women find the same healing and empowerment.
As a Licensed Social Worker (MSW), Wellness Coach, and expert in community health education, I founded the Black Women’s Wellness Collective to be a sanctuary where Black women can overcome life's hurdles and rediscover joy, fulfillment, and balance. The Collective is not just a wellness platform—it’s a movement, a community where Black professional women, entrepreneurs, and nonprofit leaders can learn to prioritize themselves while making their greatest impact.
The Plan: Your Path to Wellness and Success
The Black Women’s Wellness Collective is designed for you—the Black woman who has dedicated her life to leading, to serving, to lifting others. But now, it’s time to prioritize your well-being, because when you thrive, everyone around you benefits.
Princella (Princess) Lee, Founder
Black Women Wellness Collective
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Our mission is to empower Black women to prioritize their mental, emotional, and physical well-being, heal from trauma, and achieve sustainable growth in their personal and professional lives.